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"Thrive and Survive COVID-19"- Interview with Dr. David Hanscom

Summary:
Dr. David Hanscom, an orthopedic surgeon whom I’ve previously interviewed about strategies for chronic back pain, quit his practice to focus on educating others on becoming pain-free without surgery. Most recently, after surviving COVID-19, he turned his attention to prevention and surviving it, which is an important part of this discussion. Read the full article here: https://articles.mercola.com/sites/articles/archive/2020/10/25/hanscom-covid-19-prevention.aspx?cid_source=bitchute&cid_medium=video&cid=articles_thrive-and-survive-covid-19-interview-with-dr-david-hanscom • Anxiety is a physiological response to a threat that increases your inflammatory cytokine levels. If your body's inflamed, you're going to feel anxious • Cytokines are small proteins, that serve to regulate different

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Dr. David Hanscom, an orthopedic surgeon whom I’ve previously interviewed about strategies for chronic back pain, quit his practice to focus on educating others on becoming pain-free without surgery. Most recently, after surviving COVID-19, he turned his attention to prevention and surviving it, which is an important part of this discussion. Read the full article here: https://articles.mercola.com/sites/articles/archive/2020/10/25/hanscom-covid-19-prevention.aspx?cid_source=bitchute&cid_medium=video&cid=articles_thrive-and-survive-covid-19-interview-with-dr-david-hanscom • Anxiety is a physiological response to a threat that increases your inflammatory cytokine levels. If your body's inflamed, you're going to feel anxious • Cytokines are small proteins, that serve to regulate different tissues. There are both proinflammatory and anti-inflammatory cytokines. Cytokines have specific relevance to COVID-19, as they modulate your immune system and its function • By reducing or resolving stress and anxiety, you lower levels of inflammatory cytokines, thereby allowing your immune system to function better • Processed foods cause inflammation, in part by increasing insulin resistance, which raises inflammatory cytokine production, and in part because they are loaded with proinflammatory industrially processed omega-6 vegetable seed oils • Strategies that will activate the vagus nerve, which induces relaxation and lowers inflammatory markers, include expressive writing, getting quality sleep, forgiveness practice, time-restricted eating and exogenous ketones Subscribe for the latest health news: http://bit.ly/2qLgWRW Visit our website: http://bit.ly/2CA9VGn Listen to our podcasts: http://bit.ly/2X87Z18 Subscribe to our Bitchute channel: http://bit.ly/2VoirD2 Visit our shop: https://shop.mercola.com/ Find us on Social Media MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola "Thrive and Survive COVID-19"- Interview with Dr. David Hanscom

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